Mental Well-being
by SquishyPenguinConsultant

Mental stress relief program for employees

Thinking about starting a program in companies to help employees regularly relieve the stress they get while working. Was thinking of specialised rage rooms, calm rooms etc but also needed your suggestions based on your experience.

Mental Well-being

How to get rid of my phone addiction

This is my day 8hr sleep 10 hr work 3 hr phone 3 hr misc

I get by 9am freshup by 9:45 10 am Work till 8pm Eat and phone till 11 pm or more Then sleep repeat

I am fedup of this cycle and this is on weekdays and on weekends phone ti...

Top comments
user

If this helps you: I was very much like you. I was 139 kg on January 1st, 2024. For the first time, people laugh...

user

Wake up early fixes everything

Mental Well-being

Working Hacks to reduce screen time

Please share all the hacks tips tricks to avoid your phone and reduce screen time

Let me start Delete all social media apps Turn off notifications of grps, Swiggy zomato and all other non essential apps please add more of your choice

Mental Well-being
by GroovyLlamaSoftware Developer

Feeling lost and tired

I've been in this industry for over 15 years and do have a job, a supportive family, a bit of hardships, and a kid. I am at that stage of my life where I feel I am hitting a mid-life crisis.

With so many things happening on industry ch...

Mental Well-being
by SwirlyBagelDevOps Engineer

Have lost ambition

I have been working for almost 2 decades and last 2-3 yrs have lost ambition. I used to take pride in my work but everyday feels like dread. I have absolutely no ideas why I work apart from family responsibilities. Infact even life outsi...

Mental Well-being
by BouncyDumplingEY

Boreddddddddddd

Single and bored AF

How to pass my time .

Being busy at work is fine but as soon as done with my work . Feeling bored ( I think I have to say this as lonely )

Is this normal?!