Thinking about starting a program in companies to help employees regularly relieve the stress they get while working. Was thinking of specialised rage rooms, calm rooms etc but also needed your suggestions based on your experience.
I’m currently serving my notice period and trying to use this time to study and improve myself. On weekdays I stay focused, but every weekend—especially from Friday—I get pulled into watching new movies on MovieRulez and TamilRockers. Ev...
IILM University, Gurugram provides accessible and supportive counselling through its iBloom Centre for Holistic Health and Counselling, which is designed to offer personalized emotional-wellness support in a caring environment. Students ...
I am going through a lot mentally and not able to come out of all this. Sometimes even there is suicidal thoughts or sometimes lots of question marks blocking my brain neuron’s?
If anyone knows any good psychiatric or therapist, let m...
Hi there, are there any group of girls in Bengaluru who play any kind of sports like Badminton, Cricket, Cycling, Trekking on weekends. Like boys do go out on weekend playing Cricket and spend some time with buddies. Are there any girls...
At IILM University, Gurugram the general attitude toward burnout and overwork is cautiously positive: the institution acknowledges the risk of stress and fatigue and actively promotes emotional-well-being and resilience. For example, thr...
I work in the data team and manage a team, but my CTO makes me work 24x7, for a team of 30+ he has a personal assistant who acts as if he's my manager which he is not, PA asks for MoM from us just to match with his MoM. Micro-management ...
Dayum.. creating a fake hard hearted strong guy image is getting heavier on me...
But in reality its totally opposite... gotta run somewhere and connect to my real inner scared and afraid self.
