Thinking about starting a program in companies to help employees regularly relieve the stress they get while working. Was thinking of specialised rage rooms, calm rooms etc but also needed your suggestions based on your experience.

You’re doing well on paper— good job, stable income, things “look fine.”

But internally? Constant overthinking, anxiety before small decisions, emotional exhaustion you can’t fully explain.

I see this pattern a lot.

Working with profe...

I am having 14years experience and working in one of the top MNC and have WFH with good package. However, the work I am doing is not interesting and I was dragged into other work which is non technical. Also, none of the team members is ...

As M35, with corporate job and responsibilities I keep reminding myself that as long as I'm sane I can rebuild things or keep what I entrusted with. I need not be happy or successful or loved or unburdened.. Just SANE.. To take things li...

Hey Guys, Any recommendations where we can go during July-Aug in India. I want to take my parents for a short vacation.

😩fk this shit.. is there something like social rehabilitation center.. I need to get back into the society..

Fighting with mental disorder is tough. Sometimes you are happy other times you want to die