by ZestyWaffleSoftware Developer
Health & Fitness10mo
by WobblyBobaBusiness Development M...
MUMBAI 10K CHALLENGE
Hello friends ! Please Use Code ASHISH25 to avail 25 percent discount for this run
Mumbai 10k Challenge 2.0 https://www.townscript.com/e/mumbai-10k-challenge
by ZippySushiIntern
What issues you got or facing due to your job ?
Stress, Anxiety or Depression
Cholesterol
High HbAc1 or Diabetes
BP
Weight gain
Nothing
257 votes19d left
by MagicalCupcakeDeloitte
Need help on diet plan
I started going gym recently, doing cardio mostly. Will be starting weights from next week. After gym I feel hungry whole day :(. N cuz of this I end up eating more unhealthy n outside food. Gym ppl, help me on how u manage your diet and...
by ZoomyPancakeBosch
Personal training required or can it be learnt?
Hi guys I wanted to start on my gym but to start with shall i opt for personal training or should learn it from someone or YouTube videos because for three the gym guy quoted nearly 25k for complete transformation with 15 days extension ...
by GoofyWalrusEngineering Manager
Need help finding a solution to anxiety
I am from Hyderabad. I’m 35 yr old male working in a company where work culture is toxic. I was working in a good company and moved to the current org 9 months back. Off late whenever there is any discussion with my counter parts or my b...
Top comments
By thinking "This is not permanent, I can always switch to a different company in a year"
Brother, before doing anything start physical activity, exercise, walking jogging whatever possible 3-4 times a week....
I have faced something similar for quite some time. Anxiety attacks last from minutes to days. Usually the reaso...
by GroovyCoconutFinancial Analyst
by GoofyBiscuitJP Morgan