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Health & Fitness
Health & Fitness
on
GroovyBagel
GroovyBagel
17mo
by
SAP

Workout time

What time do you workout? And which one is more beneficial?

Morning, before going to office
Evening, after coming back from office
230 votesexpired
17mo ago
FuzzyMuffin
FuzzyMuffin
Deloitte
17mo

It would be great in the morning but due to work and imbalance in sleep cycels. Evening might be a good time considering it will also help in quality sleep.

GroovyBagel
GroovyBagel
SAP
17mo

Yeah right, morning schedule is already so tight

WigglyWalrus
WigglyWalrus
Sona Blw Precision Forgings
17mo

Shouldn't there be an option for both for minacs like me.🥴🥴

GroovyBagel
GroovyBagel
SAP
17mo

Oops. That was not an option for me, so I didn't keep it here either🤣

WigglyWalrus
WigglyWalrus
Sona Blw Precision Forgings
17mo

Makes sense, lol, ps not everyone is insane like me.😂

ZestyQuokka
ZestyQuokka
Hinge
17mo

Where is Shavasan is my only work out option

GroovyBagel
GroovyBagel
SAP
17mo

That's universal 🥱

GigglyRaccoon
GigglyRaccoon
Stealth
17mo

I think a workout is important rather than its time.

GroovyBagel
GroovyBagel
SAP
17mo

Yeah yeah correct.

PrancingTaco
PrancingTaco
Cognizant
17mo

It's per my availability. Mostly in morning but when I felt tired due to overworked or no adequate sleep I prefer in evening.

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