Working Hacks to reduce screen time
Please share all the hacks tips tricks to avoid your phone and reduce screen time
Let me start Delete all social media apps Turn off notifications of grps, Swiggy zomato and all other non essential apps please add more of your choice
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Time limit in settings on overall use or use of 1 app in a day
Turn your screen black and white
Keep data and wifi off
Monitor your screen time daily and keep goals to reduce it gradually
When you feel like checking your phone, take a walk or go have water or take 3 deep breaths.
And yes delete social media apps.
ok real hack to work less? just look slightly stressed all the time. like one headphone in, one google doc open, tabs looking important. but inside? full empty. zen. also pls take 20 mins to do 5 min work. then go pee, drink water, walk around like you’re thinking about strategy ur just going to fill ur bottle. honestly the game is not working hard, it’s working convincingly. no one knows what anyone’s doing anyway bro. stay safe. stay sneaky.