Are these apps healthily me, FITTR any good? I’m looking for someone who can help me build a menu for entire family and not just me alone.
Yes, Fittr is good. I can help you, dm if interested.
I’m tied of templates and half knowledge people who do not understand the core reasons but simply suggest because they read it in their text book. I’m looking for someone who can understand my food preferences and design my menu accordin...
Guys, I need a recommendation app/site which we can use for tracking diet/intake .. if posible get diet recommendations. Also, it would be great if we can input our workout and get recommendations based on that or input medical test resu...
As a newbie need some serious advice about what things we need to take care if we want to lose 20kgs. Also need some best vegetarian diet preferences. Like I’m so confused in between cardio and muscle building. Like everyone are coming u...