What is your preferred way to exercise?

Cardio till you are breathing out of every pore and then lift until failure.

sports, i try to play badminton or tennis for an hour

Somehow I feel validated to see majority not working out hahaha

You left out sports in there

Gym for cardio and heavy gym workout. Split across morning and evening 🔥

All my sloth peeps, give me a cheer! 🙌🏽🙌🏽