What are the most effective exercises for building core strength at home?

11mo ago

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ZestyPotato

Stop masturbation ☁️

PrancingMuffin

I follow this routine as a beginner. Feels good to keep my self injury free.

DerpyBoba

Leg raises
Sit ups Plank

GigglyDumpling

Probably. Sitting on a chair.

JazzyQuokka

Student11mo

Planks mostly , search on youtube tho

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