
BouncyCupcake
What are the most effective exercises for building core strength at home?
10mo ago
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ZestyPotato
Capgemini10mo
Stop masturbation ☁️
PrancingMuffin
WS Atkins9mo
I follow this routine as a beginner. Feels good to keep my self injury free.
https://youtube.com/playlist?list=PL9jpSjr09H4fGAIbeU1obS0dI_Ugdpts2&si=gXFBsh7dU0ZYZvrE

DerpyBoba
Stealth10mo
Leg raises
Sit ups
Plank

GigglyDumpling
Probably. Sitting on a chair.

JazzyQuokka
Student10mo
Planks mostly , search on youtube tho
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