GoofyPickle
GoofyPickle

Wanna quick way to loose weight ?

Morning after wakeup drink a glass of ashgourd juice after 1.5 to 2hrs have fruit breakfast (ideally 1 seasonal fruit only). And include a 15 mins exercise routine - yoga/dance/walk, etc.

I have reduced from 79kg to 70 kg in 5-7 months. Please try and let me know it's result.

15d ago
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SwirlyMuffin
SwirlyMuffin

Please drink ash gourd (or any gourd for that matter) juice with caution. It does not suit everyone and can even prove FATAL.

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