MagicalPanda
MagicalPanda
12mo

Upto how much age do you think you will be healthy able to do any kind of work and no major health problems

Like I am 22 and I already got backpain and neck pain my friend got migraine so my option will be 22

20
25
35
45
60
Till death
93 votesexpired
12mo ago
FluffyUnicorn
FluffyUnicorn

It can be 30 or 45 Entirely depends on your lifestyle imo.

Commit to yoga or hit gym, pick a sport or anything cardio related. Consume lesser carbs and balanced diet. You should be good

MagicalPanda
MagicalPanda
12mo

I only eat millets no sugar,white rice I daily go for swimming and go to office through cycle

Still the same situation

MagicalCupcake
MagicalCupcake

Use good chair at home. Do some yoga related to back posture

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