To all 🍇 winers who don't drink or smoke, how do you manage stress? Please share your secret.

I know it sounds cliche, but gym helps to lower my stress level. i look forward to going to gym at the end of the day. That 1-1.5 hrs of intense physical activity detoxes everything

For me, it boils down to what I want from myself. I prefer to have a talk with inner me with no distractions. Then we sort it out ourselves reason/ solution for stress.

There is no secret bro....bas aab adadat si hai humko aise jeene mee 🥲

Thandi hawa+ music+ moonlight🥹

Jesus christ. Not promoting some religion. But my faith in him gives me strength to adapt.

Music

I vent out in grapevine

Walking and Reading

Sleep 😴

Drinking water, going for a walk.