Suggestions Pls

I am having suicidal thoughts since last few days because I am very upset and demotivated.

I am currently working at TCS and have 7.5 years of experience in SAP ABAP HANA domain. With around 8 years experience I have very low salary - 14 lpa of which 12 is fixed. I want to make a switch to another company with 100% hike minimum but considering the Iran war and AI trends I feel very worried as will I get the expected hike.

With so much efforts into learning & upskilling, don't want to settle for low offer.