I love the whole truth's bars, but holy carp, the bars are loaded with so many carbs and fat:(
Should I resort to eating boiled eggs as protein bars or switch some keto//diabetic friendly brand?
I'm almost 27 and I started working out 3 months back ( woh bhi on/off on style ). And recently one friend of mine suggested that I should try the whole truth protein bar.
I tried it and tbh I liked the taste and since it contains zero...
Looking for some recommendations from folks who might have used - also do share flavour reccos 🙌🏽
I am primarily looking for a high carb energy bar, there is hardly anything Available in India, For the outsider there are options like skratch, strykr which can pack on 30& 50grams of carbs in a single bar, I am an endurance runner mys...
I'm struggling to consistently hit my daily protein goals, which should be around 150 grams given my body weight. How do you all manage to consistently achieve this? Apart from chicken, eggs, whey protein, paneer, milk, and peas, what ar...
