Hi guys I wanted to start on my gym but to start with shall i opt for personal training or should learn it from someone or YouTube videos because for three the gym guy quoted nearly 25k for complete transformation with 15 days extension if no I have already taken a cult pass but I don't want to delay further in searching stuff and getting more confused what do you guys suggest better leads or tips thanks in advance
Gone with personal training.. 25k for 3 months is fine... Just be dedicated...
Depends on your discipline levels. You essentially pay the personal trainer for motivation and spotting. If you have a gym buddy no need for pt
One of the most overrated training platform for beginners is gym. Waste of time , waste of money.
Most important thing required is Discipline. Instead of hitting the gym, start with home exercises. Start running, cycling, swimming, yoga, body weight training .. etc. If you are able to handle this for atleast a year, then go to a gym.
Hi there. I recently joined the gym without personal training. It has been 1 month. And I have been doing some basic workouts and been progressing. But the thing is, when I talk to the gym trainer to teach me some new exercises or alter...
New to gymming Im following the athlean X 3 month beginner workout. Any guidance or tips on gymming is appreciated
I am planning to reduce my weight by 50kg and got to know about healthify.
Got a call from their team and they are asking to take 18 months plan @ 45000.
Please tell me about their plans and any reviews
Hi everyone! Would you suggest signing up for a gym membership with a personal trainer? Context - I have struggled with being consistent in the past. So it is wise that I first build the consistency and then join a gym or will the gym he...
