SillyPickle
SillyPickle

One practical tip to maintain overall health

15mo ago
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BouncyWalrus
BouncyWalrus

God level : Raat me time pe so jao.

SillyPickle
SillyPickle
Dunzo15mo

This is the simplest and most difficult

WobblyCupcake
WobblyCupcake

Don't touch any booze, alcohol, smoke, hukka anything... don't even try

BouncyRaccoon
BouncyRaccoon

Eliminate simple sugar completely.

ZoomyNarwhal
ZoomyNarwhal

Eat clean, any physical activity atleast 3 days a week.

DerpyQuokka
DerpyQuokka

Introduce any physical activity in your life!

SillyCupcake
SillyCupcake

Eat less with gaps and have your dinner before 7pm IST

BubblyHamster
BubblyHamster
DMI15mo

sleep

GoofyPickle
GoofyPickle

Clean food, good exercise and good sleep 🙌🏻

QuirkyBiscuit
QuirkyBiscuit

Eat Workout Sleep Repeat .....

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