My manager is scolding me every time, I am trying to control myself but I don't know najane kab woh ek chaanta kha jayega 🥵

You can escalate the issue by speaking with his manager in a skip-level meeting or reaching out to HR. If the problem persists, you may consider filing a POSH complaint (which is the last option), as maintaining your mental peace is essential for productive work.

Take a break to get a different perspective and come back with a new approach.