

To get physical

Lose 10 kgs Get all basic blood work in acceptable range Become active and eating clean a part of routine
Four years ago, I was a different person. Literally. At 108 kg, I was more likely to run for the last samosa at a buffet than run a marathon. Ironman? That was just a superhero movie to me.
But life has a funny way of throwing curveballs. One lazy Sunday, scrolling through Instagram (probably while munching on chips), I saw an old college buddy finish a triathlon. Something clicked. Maybe it was a mid-life crisis, maybe it was divine intervention, but I thought, "If that idiot can do it, why can't I?"
The beginning was well, let's just say it wasn't pretty. My first run ended after 500 meters, wheezing like I'd climbed Everest. Swimming? I looked like a drunk elephant in water. And cycling? My ass didn't speak to me for a week after that first ride.
But slowly, things started to change. Kilos began to drop. Distances began to increase. I started to actually enjoy the burn in my muscles, the early morning swims, the long rides on weekends. Who was this person, and what had he done with the old me?
Then came my first half Ironman. Crossing that finish line felt like winning an Olympic gold. I was hooked. But the full Ironman? That was my Everest.
First attempt: DNF (Did Not Finish). Bonked hard at km 25 of the run. Spent the night questioning all my life choices.
Second try: Missed the bike cut-off by 10 minutes. Cried in my hotel room, feels horrible.
But something kept pulling me back. Maybe it was stubbornness, maybe it was madness. Training became my second job. Early mornings, late nights, weekends - all dedicated to swim, bike, run. My family thought I'd lost it. Maybe I had.
October 2023. Goa. Ironman day. The cannon goes off, and we're in the water. 3.8 km of swimming, 180 km of biking, and a full marathon ahead. The day becomes a blur of sweat, pain, and sheer will.
But then, after what feels like a lifetime, I see it. The finish line. With wobbly legs and tears in my eyes, I cross it. 140.6 miles. 15 hours and 22 minutes. From 108 kg couch potato to Ironman finisher.
As I collapsed past the finish line, all I could think was, "I need a beer and a week-long nap."
Looking back, it wasn't just about the race. It was about the journey. The 5 AM alarms when I wanted to smash my phone. The rainy day runs when my couch was calling my name. The countless times I wanted to quit but didn't.
To anyone out there with a crazy dream - go for it. It's not about being the best. It's about being better than you were yesterday. And trust me, the view from the other side is worth every drop of sweat, every moment of doubt.
So here's to crazy goals, to pushing limits, and to becoming the person you never thought you could be. What's your Ironman?
Can't wait to do it again this next month ๐๐ปโโ๏ธโโก๏ธ
P.S. Yes, I had that beer. And yes, it was the best damn beer of my life.
Forgot about the iron man, where did you learn to write like this?
Thatโs one helluva narration man.
Also congrats. It is a big deal especially because you know what it took.
I will be competing soon! Wish me luck everyone! I was close to 95kilos 4 years back. Now I'm at 67kilos. Totally relate to this post!
Good luck ๐
All the best buddy
My goal is the same! I started out at 112kg and now 92kg. Will definitely try to compete next year!
If you don't mind at what age you started this journey? And how it's affecting your life overall?
I started 6 months ago. Definitely have more higher energy levels overall
What are your physical numbers now from 108kgs?
Best thing I have read on grapevine in a long long time
Just wanted to about the race details. Was it having swimming,bike race and running all in one?
Google ironman and youโll have the details
Just finished my first half marathon yesterday, Respect! Will complete a triathlon one day!
how did you train for it? were you training alone? At what age did you start and how long did it take? How did this impact your job, family or personality?
To get physical
Lose 10 kgs Get all basic blood work in acceptable range Become active and eating clean a part of routine
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