Just got fucking sick of looking at myself every damn time.
Start majboori mein kia tha, ab maza aa rha hai.
I use to buy tshirts every 3 months None of the size use to fit me like even small use to bigger for me Decided...
I really hope to understand how most of you make time for exercise (if you do) after a whole day of work, with family, friends and other things to catch up on. I’m a couch potato and don’t eat that healthy - so happy to hear advice
Personally, I think the underlying factor for me has been being strict with myself. I try to work out 6x a week on a regular basis. Using my finances wisely with healthy meals. I mean, a burger from Louis Burger or a Pizza from Pizza Bak...
And here I am eating junk food everyday and barely exercising 🙂 This gave me some motivation
I'm 24yo. I have created a diet that gives me all the vitamins and nutrients. I workout 6 days a week. I have banned ...
