WobblyMuffin
WobblyMuffin
13mo

Mental health issues & psychiatrist recommendation

I have lately been dealing with mental health issues like weeping tendency , anxiety and excessive overthinking ,can you recommend psychiatrist ? Online or offline in NCR ? Please

13mo ago
QuirkyWalrus
QuirkyWalrus

Go to a Psychologist first.

QuirkyWalrus
QuirkyWalrus
  1. Get enough sleep, fix sleep cycle
  2. Eat better
  3. Light excercise and breathing excercise

Do these and please consult a psychologist.

SparklyBiscuit
SparklyBiscuit

What is the reason

SparklyBiscuit
SparklyBiscuit

I hat is the Reason

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