I am a weight loss workout plan and want to reduce 10 kgs. Have been in the same path almost a year and have lost 10 kgs. I am entering the second phase and want to mix gym , walk, swim and mindfulness eating habits to achieve my targets. Any takers?? I am living in south of bangalore and looking for a buddy who is also in the same area. DM me and we can discuss
Be the first to comment.
I'm looking forward to losing my weight and getting in shape this year. Finally I'm tired and I'm going to take steps in this matter.
I'm looking for a good nutritionist to help me in the process. I'm not going to use any chemicals ever...
Currently at 125kgs and 26M.
Working in Bangalore. 2 hours goes in travelling (both ways included) and 9 hours in office everyday(Mon-Fri).
Please share some tips/transformation stories which can help me in loosing weight. My target i...
28/M - Have a complete desk job and odd hours of working (US PST Hours). Been feeling burned out and stressed off late. Completely out of shape. BMI high, Did a blood test recently and results are looking worrisome.
New to Bangalore, L...
Does anyone know of good personal fitness trainers for basic level in and around Bellandur/Koramangala ? Going to gym doesn’t worked out for me and need this for accountability.
