SquishyUnicorn
Is there a way to track and analyse your progress...
Let's say you have taken a project on inculcating habit of running, weightlifting, journaling and reading.... I get overwhelmed by number of Excel sheets... and I have Excel sheets on work also....
13mo ago
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WigglyWalrus
Start a running journal, you can just write km ran and time taken and how you felt that day, most of the pro runners use this method, it is a method of self reflection for your runs too.
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