WobblyPancake
WobblyPancake

Ideal number of sleeping hours

I know people hit on it via trial and error but considering the expected range is 7 to 9 hours (which is quite a large range). Do you guys have a better way to know what works for you best? I keep hearing about people living off 6 hrs or 9 hrs!

5mo ago
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SparklyNugget
SparklyNugget

6 hours on weekdays and 8 hours on weekends :)

SqueakyDonut
SqueakyDonut
Student5mo

As fast as you finish eating do your routine before bed and go to sleep and wake up when your eyes open and dont sleep more then your feel is telling you to sleep. Do this for 1 week staright and you'll figure it out and chill out.

FuzzyDonut
FuzzyDonut

I have been sleeping for 6-7 hrs.. since 4-5 years.. no health issue as of now

SwirlyTaco
SwirlyTaco

10 hours in winter, 8 hours during summers.

7-8

ZippyJellybean
ZippyJellybean

8.5 hours everyday

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by SnoozyPotatoSoftware Developer

Work Life Balance

I see a lot of posts about WLB, I want to know what do you consider as a decent WLB. I will go first.

  1. Leave early if the work for that day is done
  2. No pings and calls post work hours, there are always exceptions and thats okay, ...
Top comments
user

Rule of thumb If you get work thoughts outside 9-6 or weekends, it's not WLB.

user

Micro-management is the biggest red flag for me and also night shifts.

user

This WLB is a shit dream; just a lie. Org like Google is pushing AI team more than 80 hours a week!

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Hey, everyone I'm a recent MBA grad (fresher with no experience) , i got placed in an IT service company for the first two months , i was nurtured to being a project manager but honestly that role didn't suit me , i come from a non tech ...