
TwirlyQuokka
15moby
How many meals do you eat in a day to prevent weight gain?
2
3
> 3
> 3 but calorie consciously
310 votesexpired
15mo ago

TwirlyCupcake
15mo
Number of meals doesn't matter. Calorie intake matters. Figure that out, have as many or as little number of meals.
GoofyBurrito
15mo
Cutting a meal out is much easier than moderating proportions (wouldn't work if you've to resort to snacking)

SqueakyMochi
15mo
I am having 4 meals still slim due to high metabolism

SqueakyPickle
15mo
Weight is dependent on many factor, such as life style, your thoughts, your body needs and how you breadth (inhale and exhale) and also your blood group.
If you eating unhygienic and gaining weight
If you are not supposed to eat that good but still ignore the reality. . Just have a thought on this.
Body can sculpted over yrs .

ZippyBiscuit
15mo
One major meal per day.
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