TwirlyQuokka
TwirlyQuokka
15mo

How many meals do you eat in a day to prevent weight gain?

2
3
> 3
> 3 but calorie consciously
310 votesexpired
15mo ago
TwirlyCupcake
TwirlyCupcake

Number of meals doesn't matter. Calorie intake matters. Figure that out, have as many or as little number of meals.

BubblyDonut
BubblyDonut

I eat 6 meals a day in a deficit, the hypothesis of this poll is horrible

DizzyLlama
DizzyLlama
15mo

Exactly!

GoofyBurrito
GoofyBurrito

Cutting a meal out is much easier than moderating proportions (wouldn't work if you've to resort to snacking)

SqueakyMochi
SqueakyMochi

I am having 4 meals still slim due to high metabolism

SqueakyPickle
SqueakyPickle

Weight is dependent on many factor, such as life style, your thoughts, your body needs and how you breadth (inhale and exhale) and also your blood group.

If you eating unhygienic and gaining weight If you are not supposed to eat that good but still ignore the reality. . Just have a thought on this.
Body can sculpted over yrs .

ZippyBiscuit
ZippyBiscuit

One major meal per day.

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