How many days u do exercise?

6 days gym and 5 days table tennis every week. And getting zero cardio iykwim.

I walk after dinner every day Does that count

Every week is a surprise so nthng regulated but few hours definitely go every week for sure goes into it

6 Days PPL

6 days a week, try my best. Mainly weight training, cardio & badminton(once a week).

All 7 days : Dance HRX S&C Yoga

Daily 8k , 3 days weight training, 1 day dance fitness , 2 days of badminton, 1 day rest!

Where do you go for swimming and badminton? What's their price? Thinking for getting a cult play pass for a year.

2 days gym
2 days swimming
2 days walk/jog 1 day rest, only sun exposure

6 days in gym.