SnoozyHamster
Healthy Reminder
Just a daily reminder to walk 45 minutes a day and avoid sugary and junk deep fried foods. Stay healthy. For you, your parents, your kids or whatever reason it may be. Just please take care of yourself. And trust me, it isn’t hard going to the gym for just an hour, you’ll thank me after a while for sure. Stay Healthy Stay Focused ✨
6mo ago
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ZippySushi
Bro gym is too costly for me, any other option like walking in society. Workout at home ?
SnoozyHamster
Stealth6mo
Absolutely, walk 45 minutes a day for sure and control your food, more protein, less processed and no junk.
Basic workout at home, like pushups, sit ups, stretching.
Maybe buy workout bands and do exercise with those at home.
Although a gym membership won’t cost you more than 700-800 a month.
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