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Mental Well-being
Mental Well-being
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MagicalCupcake
MagicalCupcake
Navi Technologies

Has anybody has ADHD?

I can't concentrate on anything for more than 15-20 mins, always likes to do 10 things at a time and feel unproductive if I don't.

10mo ago
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PrancingKoala
PrancingKoala
Dashtoon10mo

Delete all social media apps and log out

ZestyNarwhal
ZestyNarwhal
Razorpay9mo

Stop watching reels/shorts or any other short form content. Instant dopamine is a shitty drug.

GigglyUnicorn
GigglyUnicorn
Dezerv9mo

amul dot exe

FloatingMarshmallow
FloatingMarshmallow
Stealth10mo

Humans cannot do multiple things at same time.

Take one work, spend max 60 mins, do whatever you can and then switch to next.

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