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Mental Well-being
Mental Well-being
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MagicalCupcake
MagicalCupcake
13mo
by
Navi Technologies

Has anybody has ADHD?

I can't concentrate on anything for more than 15-20 mins, always likes to do 10 things at a time and feel unproductive if I don't.

13mo ago
PrancingKoala
PrancingKoala
Stealth
13mo

Delete all social media apps and log out

ZestyNarwhal
ZestyNarwhal
Razorpay
12mo

Stop watching reels/shorts or any other short form content. Instant dopamine is a shitty drug.

GigglyUnicorn
GigglyUnicorn
Dezerv
12mo

amul dot exe

FloatingMarshmallow
FloatingMarshmallow
Stealth
13mo

Humans cannot do multiple things at same time.

Take one work, spend max 60 mins, do whatever you can and then switch to next.

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