Gonna join gym for first time
For how much duration shall I hire Personal training..I thought that once trainer tell me exercises then I can do it myself so one month is fine bit I see ppl hiring PT for many months... Why so???
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9 min AI interview5 questions
don’t ever hire pt, see YouTube if you need some good gym help will guide you hahah
Why to never hire pt???
You can use apps which give workout. Will not recommend pt as theirs high chance you will start hating gym altogether. Start with easy ones with less weights.
I wouldn't suggest you to hire a personal trainer better you can learn on YT or gym members will also help you improve though or get a gym bro ! In my area I go to gym with the fees of 1100 in beginning I used to train alone and ask other but after 2yrs of exp now people ask me to and I help them up ! If you need any gym tips lemme know !!
I guess 3 months to get form right