BouncyDumpling
33moby
Fitness
Are software developers more into fitness than people from any other profession ? Do you feel doing gym/meditation/yoga few days a week gives you mental peace ?
Exercise karne se stress kam hota h
Time hi nahi milta
Karna hi nahi chahata
Any other method u use to reduce stress(tell in comments)
102 votesexpired
33mo ago
JumpyMochi
33mo
I try to do a mix of 100 pushups ,body weight squats and resistance band exercises. It helps in overall mental and physical wellness.
BouncyDumpling
33mo
Oh that's good.. do you go to gym or you do these exercises at home?
JumpyMochi
33mo
If you don't want to get ginger like lumps all over your body , home workout is fine for fitness . I have done both , home workout take less time and it is enough to keep the body active.
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