Eyes protection
As we software developers have highest screen times. How will we protect our eyes. I can feel my spectacles number is increasing year by year. Lenskart does provide Blue lens to protect from screen but is it effective? Which lens you guys use and does it help in protecting eyes?
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I have been using Lenskart blue lens for more than 5 years now. And my eyes are totally fine. And I am literally always on the screen. So, all in all, highly effective for me
Get any specs having zeiss lens with a blue light filter.
Is it scratche free?
Yes
Use flux software to reduce blue light from screen. It adds a yellow filter and you can customise it according to your time of day/schedule.
Blue light protection on glasses is must.
Also try and reduce screen time. Take frequent breaks from screen. Use automation for manual tasks.
Nice will check this
@splender, if you don't want to use specs then better to use a screen protector in your laptop/desktop... just make the main culprit wear the specs instead of you wearing π
Does it work? Also is it available for mobile and laptop both? But I bet it will be more costly
Get lens with blue light blocker from local shop, they have blue leds with which you can check effectiveness
Local shop s hi better hai i think. Lenskart is too costly nowdays
How Do you take care of your Eyes?
Staring at the screens for the entire day How do you make sure your eyes are healthy

First of all, if you wear glasses, get those screen protection lenses. If you don't, get non-powered screen protectio...

1) light filter enabled on every device 2) 20-20-20 rule, after every 20 minutes look 20 meters away for 20 sec...
How do you take care of your eyes?
Friends and family are telling me that my eyes are going deep inside. Also, the dark circles are growing.
How to handle this situation? I am already using blue light glasses.