Cult Bootcamp
Is cult.fit bootcamp good for someone with Irritable bowel syndrome(IBS). Does it help cure that?
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IBS is mainly due to food, I'm from Andhra while staying in Chennai I had IBS specifically some food triggers it more like sambar rice. Now I'm at home for the past 1 year no IBS nothing. It's all in the food.
Bro what remedies did you take to cure this completely? I have been facing this issue for the past 1 year. It has aggravated in the past 2 months. I have stayed in a hostel for my btech. I think that has affected me because I used to eat out a lot during that because hostel food was not at all good.
No remedies just home food eating peacefully not in a hurry. Exercising daily in the morning a short run and no junk/sugar foods. Having a short walk after food helps a lot. No I have to go back to the office let's hope this won't return.
Afaik, it is for weightloss but the dietitian might help w a suitable diet. I had done bootcamp w them. It was a good experience. Lost 4kgs
Following for general feedback