ZippyHamster

Best workout content

I’m on the hunt for some great workout content—free courses or playlists—that have been validated by professional fitness enthusiasts. I’m not looking to spend on any memberships, so any good content for at-home or gym workouts would be perfect. Any recommendations? Thanks in advance!

15mo ago

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SquishyJellybean

PFC Club12mo

Are u a beginner ? Or have been into workouts earlier

SquishyPanda

PayTM15mo

@HuskyPlanet6 Passion4Profession YT for detailed steps of workouts. To learn science behind muscle building or stuff. Andrew huberman. Joe Rogan Pavel tsatsouline podcast.