ZippyHamster
19moby
Best workout content
I’m on the hunt for some great workout content—free courses or playlists—that have been validated by professional fitness enthusiasts. I’m not looking to spend on any memberships, so any good content for at-home or gym workouts would be perfect. Any recommendations? Thanks in advance!
19mo ago
SquishyJellybean
17mo
Are u a beginner ? Or have been into workouts earlier
SquishyPanda
19mo
@HuskyPlanet6 Passion4Profession YT for detailed steps of workouts. To learn science behind muscle building or stuff. Andrew huberman. Joe Rogan Pavel tsatsouline podcast.
BouncyTaco
19mo
Check out Hasfit channel on YouTube. It has hiit, strength, mma, kickboxing. Also has beginner vs advanced. Pretty good
FloatingDumpling
19mo
Jeff nippard https://jeffnippard.com/
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