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Health & Fitness
Health & Fitness
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SillyPancake
SillyPancake
22mo
by
PhonePe

Best way to track calories ?

I think I am eating more than my required calorie intake and my fitness goal What should be the optimal way to track calories ?

22mo ago
TwirlyJellybean
TwirlyJellybean
Deloitte
22mo

Measure raw ingredients weight before cooking. Use apps like fittr or healthfyme for getting calories details.

SillyPancake
SillyPancake
PhonePe
22mo

Will try this

SqueakyDumpling
SqueakyDumpling
Stealth
22mo

Tu kabse calories track krne laga

SillyPancake
SillyPancake
PhonePe
22mo

kisi ne bola tha gym jaane ko
tabse hi thora cautious hone laga hu

DerpyUnicorn
DerpyUnicorn
Stealth
22mo

Feed everything you eat in Myfitnesspal app

FluffyTaco
FluffyTaco
Design Agency
22mo

I used healthify me for quite sometimes. It’s pretty decent.

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