Nutrien
onOr get it on the stores.
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As a millenial who was diagnosed with clinical depression and on medication and treatment for 3+ years - it'll be okay. You'll be okay.
But you'll have to stop externalising all the factors. At the core of it -
Hell man... I drink till nothing makes sense and drink two more pegs after. Fixes everything
Depression is the new buzz in genZ. Looks like it's a FOMO that how come i am not in depression. The truth is , most ...
What are some resources that help you learn about healthy food and how to be healthy in general?
I really want to learn about the following:
Picture: After 4 months of DUP, my progress.
Alright, so I used DUP—Daily Undulating Periodization. DUP is all about varying the intensity and volume of your workouts throughout the week, not only to avoid plateaus but also to boost m...
What was your protein intake per kg of bodyweight ?
So protien is very important for immunity and we see a lot of us don't have the luxury of time to track our macro (protien, carb fat) intake, hence we engineers generally have immunity issues.
So how much protien you consumed today? H...
