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QuirkyMuffin
QuirkyMuffin
7mo
by
IBM

Why I am scared all the time

Hi bhailog

I am 28 male and recently married.. earning decent about 1 lpm and living good life.. but sometimes I just feel scared thinking what if I loose my job and all.. and what will happen..

how to deal with these thoughts..

do you also feel same?

I don't have much investments and all... I come from lower class financially..

7mo ago
SwirlyNarwhal
SwirlyNarwhal
Stealth
7mo

I think a lot of us feel this way. Listening bhagwat geeta, gautam budhha or osho might help you calm down your thoughts

BubblyCupcake
BubblyCupcake
Stealth
7mo

Adding to the above point One hour of exercise and networking outside work(run clubs , gyms etc) sld help :)

SnoozyCoconut
SnoozyCoconut
ICICI Bank
7mo

Start saving and invest in mutual fund. Stop living pay check to pay check, have atleast 6 months worth emergency fund ready

DizzyNoodle
DizzyNoodle
Cognizant
7mo

Focus on building career and family relationships. STOP FOCUSING ON NEGATIVE!!

GigglyJellybean
GigglyJellybean
Poonawalla Fincorp
7mo

That's pretty normal. I'm 24 and single yet I've that feeling all the time bc I simply don't come from wealth. I've learned to live with that fear I guess. And you earn 5x than me so chill and plan your finances appropriately to avoid unforseen pitfalls

QuirkyMuffin
QuirkyMuffin
IBM
7mo

Thanks

GigglyBagel
GigglyBagel
SAP
7mo

I also used to feel in same way, I can feel you. And I know quite a few people who feels in same way. It’s overthinking which could sometimes leads to mild anxiety. I will suggest go to a psychiatrist, they may also advice to see a physiologist. It’s a normal doctor visit which can help you to live your life to the fullest.

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