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ZoomyPenguin
ZoomyPenguin
4mo
by
Stealth

When was the last time you checked your Vitamin B-12 and D?

Never 😞
Last month ✌🏻
I do get it checked every 3-6 months
Who cares 😅
2623 votesexpired
4mo ago
BubblyHamster
BubblyHamster
Accenture
4mo

how to test this?

FluffyWaffle
FluffyWaffle
Zomato
4mo

Simple, study and become a doctor, get certification, then buy a syringe, draw blood, test it with your theory knowledge
Let me know the results!

SquishyPancake
SquishyPancake
Deloitte
4mo

It's done through blood check up

SillyPretzel
SillyPretzel
Porter
4mo

Just take the supplements. Assume they are anyways low

SnoozyMarshmallow
SnoozyMarshmallow
Stealth
4mo

Always better to check

FluffyDumpling
FluffyDumpling
Quince
4mo

Any reason behind this suggestion ?

SparklyNarwhal
SparklyNarwhal
Stealth
4mo

I am on B complex and D supplement after report

BubblyDumpling
BubblyDumpling
Accenture
4mo

Vit b12 is very important. It's cause nerves issues and impact brain directly..please get it check guys...ASAP

ZoomyNarwhal
ZoomyNarwhal
Bosch
4mo

As a vegetarian it's normal to have less B-12 and D

SwirlyBiscuit
SwirlyBiscuit
Stealth
4mo

Im having acute Vit D deficiency 😭 stopped using sunscreen. But I love wearing sunscreen.. i look young for my age due to that

SquishyDonut
SquishyDonut
Stealth
4mo

7 tha pichle saal mera vitamin d level

SquishyMochi
SquishyMochi
TCS
4mo

Option missing, hence commenting: I do get it checked every year.

SleepyLlama
SleepyLlama
Stealth
4mo

It’s so weird to see my b12 so low. I am a low carb carnivore. But taking supplements

QuirkyPotato
QuirkyPotato
Wipro
4mo

How frequently do u take supplements

MagicalPretzel
MagicalPretzel
Stealth
4mo

Yesterday. All good

JumpyMochi
JumpyMochi
Student
4mo

How much? Mine is 240, should I take supplements?

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