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ZoomyPenguin
ZoomyPenguin
Stealth

When was the last time you checked your Vitamin B-12 and D?

Never 😞
Last month ✌🏻
I do get it checked every 3-6 months
Who cares 😅
2623 votesexpired
1mo ago
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BubblyHamster
BubblyHamster
Accenture1mo

how to test this?

FluffyWaffle
FluffyWaffle
Zomato1mo

Simple, study and become a doctor, get certification, then buy a syringe, draw blood, test it with your theory knowledge
Let me know the results!

SquishyPancake
SquishyPancake
Deloitte1mo

It's done through blood check up

SillyPretzel
SillyPretzel
Porter1mo

Just take the supplements. Assume they are anyways low

SnoozyMarshmallow
SnoozyMarshmallow
Stealth1mo

Always better to check

FluffyDumpling
FluffyDumpling
Quince1mo

Any reason behind this suggestion ?

SparklyNarwhal
SparklyNarwhal
Stealth1mo

I am on B complex and D supplement after report

BubblyDumpling
BubblyDumpling
Accenture1mo

Vit b12 is very important. It's cause nerves issues and impact brain directly..please get it check guys...ASAP

ZoomyNarwhal
ZoomyNarwhal
Bosch1mo

As a vegetarian it's normal to have less B-12 and D

SwirlyBiscuit
SwirlyBiscuit
Stealth1mo

Im having acute Vit D deficiency 😭 stopped using sunscreen. But I love wearing sunscreen.. i look young for my age due to that

SquishyDonut
SquishyDonut
Stealth1mo

7 tha pichle saal mera vitamin d level

SquishyMochi
SquishyMochi
TCS1mo

Option missing, hence commenting: I do get it checked every year.

SleepyLlama
SleepyLlama
Stealth1mo

It’s so weird to see my b12 so low. I am a low carb carnivore. But taking supplements

QuirkyPotato
QuirkyPotato
Wipro1mo

How frequently do u take supplements

MagicalPretzel
MagicalPretzel
Stealth1mo

Yesterday. All good

JumpyMochi
JumpyMochi
Student1mo

How much? Mine is 240, should I take supplements?

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