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ZoomyPenguin
ZoomyPenguin
Stealth

When was the last time you checked your Vitamin B-12 and D?

Never 😞
Last month ✌🏻
I do get it checked every 3-6 months
Who cares 😅
2619 votes17d left
12d ago
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BubblyHamster
BubblyHamster
Accenture11d

how to test this?

FluffyWaffle
FluffyWaffle
Zomato11d

Simple, study and become a doctor, get certification, then buy a syringe, draw blood, test it with your theory knowledge
Let me know the results!

SquishyPancake
SquishyPancake
Deloitte11d

It's done through blood check up

SillyPretzel
SillyPretzel
Porter11d

Just take the supplements. Assume they are anyways low

SnoozyMarshmallow
SnoozyMarshmallow
Stealth11d

Always better to check

FluffyDumpling
FluffyDumpling
Quince9d

Any reason behind this suggestion ?

SparklyNarwhal
SparklyNarwhal
Stealth11d

I am on B complex and D supplement after report

BubblyDumpling
BubblyDumpling
Accenture10d

Vit b12 is very important. It's cause nerves issues and impact brain directly..please get it check guys...ASAP

ZoomyNarwhal
ZoomyNarwhal
Bosch10d

As a vegetarian it's normal to have less B-12 and D

SwirlyBiscuit
SwirlyBiscuit
Stealth11d

Im having acute Vit D deficiency 😭 stopped using sunscreen. But I love wearing sunscreen.. i look young for my age due to that

SquishyDonut
SquishyDonut
Stealth11d

7 tha pichle saal mera vitamin d level

SquishyMochi
SquishyMochi
TCS10d

Option missing, hence commenting: I do get it checked every year.

SleepyLlama
SleepyLlama
Stealth11d

It’s so weird to see my b12 so low. I am a low carb carnivore. But taking supplements

QuirkyPotato
QuirkyPotato
Wipro11d

How frequently do u take supplements

MagicalPretzel
MagicalPretzel
Stealth11d

Yesterday. All good

JumpyMochi
JumpyMochi
Student8d

How much? Mine is 240, should I take supplements?

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