JumpyWaffle
JumpyWaffle

What methods do you have for coping with anxiety?

8mo ago
Talking product sense with Ridhi
9 min AI interview5 questions
Round 1 by Grapevine
GigglyPickle
GigglyPickle

Meditation, walk in nature, writing your thoughts down ( preferably on a sheet of paper ).

FluffyRaccoon
FluffyRaccoon
EY8mo

Walking away or avoiding things that make you anxious. Maintaining a discipline routine and keeping yourself busy .

GigglyPretzel
GigglyPretzel

Recently my therepist suggested me to leave a closed space and wander in a more open space while facing anxiety.

PeppyQuokka
PeppyQuokka

Find a good friend.. once you start mingling you will forget all your pain... it's really work

Discover more
Curated from across
Delhi NCR
by FloatingRaccoonExternal Audit

Anxiety

How do you guys deal with anxiety? Just making me feel like puking and I feel very dizzy.

Health & Fitness
by SnoozyWaffleData Scientist

Overthinking

Hello viners,

I'm in my mid 20s. Whenever a random small thing happens to me or my body, I start googling it. Then self diagnosing, then always some type of cancer. Overthinking, stress, panic attacks.

I am not able to focus on my work...