DancingPancake
DancingPancake

What has massively improved your mental health?

15mo ago
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SnoozyDumpling
SnoozyDumpling

Therapy. Psychotherapy with a good therapist

WobblyMuffin
WobblyMuffin

Recommend one please

PrancingPotato
PrancingPotato

Reading and long walks

FuzzyUnicorn
FuzzyUnicorn

Declining meetings post 8-30/9PM politely saying it's outside work hours and not thinking that it would piss ppl off. Gives you time to wind down.

WigglyMuffin
WigglyMuffin

Joint

SqueakyLlama
SqueakyLlama

Not using social media. Taking long walks. Working out.

MagicalBoba
MagicalBoba

Clean diet and regular workouts

SparklyNoodle
SparklyNoodle

Deep Sleep

SparklyBiscuit
SparklyBiscuit

Work

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