What gives you hope even when you are mentally exhausted in your life?

Was thinking about our lives. Ever since you are in school, you have something to look forward to. When you’re in 1st grade, you know next year it’s 2nd grade and so on till you finish your undergrad.

Suddenly, you could be everything...

I have been in this industry for 4 years now and there is not a single day that i hated this place any less. Today 9th August 2023 i am all alone in my room thinking to myself about what’s the point of this?

I have no life i am all alo...

Started meditating now and use my Apple Watch for guidance.

I wonder what other people are doing. Because I’m having some rough nights sleeping in due to anxiety.

Avoiding anxiolytics or beta blockers for now. Also avoiding a ment...

My life has been fucked up from last 10 months. Too much work pressure and workload with daily grilling by seniors.

Recently I interviewed with a research advisory, was hopeful that i have a chance to change my life by leaving this p...