- No daily agile call. ☎️
- a beautiful morning walk 🚶♂️
- healthy breakfast & lunch 🥗 🍱
- most important - mind is free from all worries- mental peace ✌️
- dinner with your loved ones👩❤️💋👨
- and then sleep peacefully 💤
Sounds peaceful ✌️
Life ho toh aisi
My perfect day is when I have a screen on time of less than 4-5 hrs on my mobile phone. I don't care what you are doing during the day, you could be watching a movie or reading anything or meeting people or exploring some places.
There are days when my SOT was about 3.5 hrs and I loved seeing it the eod.
How often do you have those days and what did your do during those
I don’t plan those days. Sometimes it happens when I go to office. Sometimes when my parents are home.
Sometimes they just happen engrossed in movies or series or if I am out somewhere.
From next week, I plan to regularly reduce my phone time to sub 6 hours. Let’s see.
Hitting the gym, having a good and productive workday 🐈
Sleep early before day, wake up early, sit in sunlight, some yoga , and mindful meditation. Watch a podcast, clean room. Spend time with friends and family. Learn some coding stuff or work on hobby and sleep early
When score goes beyond 6/10.
On weekends, I prioritize spending quality time with my family, managing household tasks, playing with my daughter, and finding time for a walk to recharge.
