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SillyDonut
SillyDonut
TCS

What do you do to stabilize amidst mood swing!

Millennial and Gen Z face mood swings due to multiple reasons.

Generally I do below stuffs...

  1. Listen to music or watch fav movies 🍿
  2. Read a book 📖
  3. Swimming or Gym or a sprint run.
  4. Biking at 20kmph and 80kmph also, both have separate zones.
  5. Talk to parents or close friends.
  6. Sleep
  7. Sunsets or birdwatching

Attaching a snap of sunset from my today's bike trip, covered 130km in 2h. It feels so rejuvenating.

Watching reels/shorts is the last option.

What's your method for refreshment?

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16mo ago
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9 min AI interview5 questions
Round 1 by Grapevine
ZestyQuokka
ZestyQuokka
Hinge16mo

Posting hypothetical, unrelated questions on Grapevine 🤭

SillyDonut
SillyDonut
TCS16mo

Means...Let's spoil the mood of all viners /s

Good going Biryani

ZestyQuokka
ZestyQuokka
Hinge16mo

Viners loouve me okay 😏

SillyJellybean
SillyJellybean
Stealth16mo

130km in 2 hours? How?

SillyDonut
SillyDonut
TCS16mo

65-80kmph

SillyJellybean
SillyJellybean
Stealth16mo

Oh you mean motorbike. I thought you meant bicycle.

SnoozyPotato
SnoozyPotato
AT&T16mo

Great view. Which place and which bike?

SillyDonut
SillyDonut
TCS16mo

It's a tier 5 place.

Bike is a Honda one cb350.

I also use 1 ev scooter 🛵

SnoozyPotato
SnoozyPotato
AT&T16mo

That’s a nice bike. I myself have an RE650. And these tier 4/5 places have some of the best views.

ZippyPanda
ZippyPanda
Porter16mo

Scroll Grapevine

SillyDonut
SillyDonut
TCS16mo

Temporary dopamines

ZippyPanda
ZippyPanda
Porter16mo

Saste nashe 🤝

FluffyNugget
FluffyNugget
Plivo16mo

Gaming 🎮

SillyDonut
SillyDonut
TCS16mo

Agree...

JazzyKoala
JazzyKoala
Health Startup16mo

PS5?

BubblyMarshmallow
BubblyMarshmallow
Student16mo

Self hate and calling myself bad things 🙂

SillyDonut
SillyDonut
TCS16mo

Bad habit

BubblyMarshmallow
BubblyMarshmallow
Student16mo

Ik taking therapy for it

JumpyDonut
JumpyDonut
Stealth16mo

Smokeup

SillyDonut
SillyDonut
TCS16mo

Omg

BubblyCupcake
BubblyCupcake
Stealth16mo

Now we are talking. Grass

ZoomyNarwhal
ZoomyNarwhal
Stealth16mo

Appreciate this post. Lot of us need to know how emotionally regulate ourselves in different situations. You have shared some great tips here

SillyDonut
SillyDonut
TCS16mo

Appreciation ur time to recognise my efforts:)

SillyDonut
SillyDonut
TCS16mo

*appreciate

FluffyWaffle
FluffyWaffle
Lowe's16mo

Sleeping is refreshing too

SillyDonut
SillyDonut
TCS16mo

Yes...no. 6

FluffyPotato
FluffyPotato
Stealth16mo

Grab hug and squeeze. Works every damn time.

SillyDonut
SillyDonut
TCS16mo

Horny polar bear 🐻

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