Trending @Capgemini; I am unable to be at present situation.

For each everything I am creating panic symptoms in my mind. To speak with colleagues, sitting with colleagues, ask for any help, discuss work related stuff etc.

I am unable to learn how to initiate proper communication with people and going to dylama state, keep stressing myself.

Can anyone suggest what to do in this situations.?

7mo ago

TwirlyBagel

Capgemini

7mo

Same for me I just avoid sitting with them as long as it's necessary and it gives me pleasure

BubblyBagel

Capgemini

7mo

Really

BubblyBagel

Capgemini

7mo

The best is only approach them via manager , not personally and also follow them in work perspective instead of buliding personal relationship that's what my friends suggested.

JumpyNugget

Capgemini

7mo

My suggestion would be don't overthink too much just concentrate on a single task at a time . For communication you can start with small talk, do chatgpt for how to ask work related stuff

SillyCoconut

Capgemini

7mo

Are you doing alright? Seems you have a lot going on in your life... If you need to talk please do let me know.

BubblyBagel

Capgemini

7mo

No , and don't how to survive as well

PeppyBoba

Capgemini

7mo

Have went through the same sometime back but then made 2 friends so that helped me

PeppyKoala

Wipro

7mo

I feel like I am seeing my future self, i might need your survival skills buddy. And by the way its alright on how things are, just feel free to talk to friends whenever you want to like how you are seeking help now on grapevine. Wishing you luck.