I'm reaching out to those who have successfully broken free from the cycle of porn and masturbation. It's a battle many men & women face, and it often feels isolating.
If you've conquered this habit to some extent by practicing Breathing Techniques like Sudarshan Kriya and Meditation, how did you do it? Was it sheer willpower, adopting a new lifestyle, practicing mindfulness, or something else? What challenges did you face along the way, and how did you navigate them?
Sharing your story could inspire and help others, including myself, who are seeking to regain control over their lives.
Let’s have a thoughtful and respectful discussion about practical steps, insights, and resources that worked for you.
Looking forward to hearing your thoughts!
Get into a relationship with a girl and let her fuck you up mentally, forget about porn you might altogether become asexual
On a serious note get busy that’s it. Identify the triggers like where do you usually get busy like bathrooms, room when alone at night. Once you understand the patterm, just avoid it.
Avoid Instagram, Avoid Twitter for a while , like a month or two and you should be good.
Don’t go for a hard rule, go slow. Try once in a day to once in 2 days and so on
Loved the first three lines.. 🙏🙏🙏
I think there is no such solution, not for me atleast. So just enjoy it🤷♂️. Your sex drive could be much higher than the person who "conquered" the urge by doing 10 pushups or who did meditate. In reality, I believe 10% of the times, you can try to stay busy or get a hobby. Other than this, believing that getting a partner could solve this is BS. You could try the religious track too. Go through the religious texts as a hobby? For me, I enjoy it🤷♂️. There is no conquering, rather explore different perspectives/kinks. Be yourself instead of masquerading someone else and suffer.
Read the book on Brahmacharya written by Swami Shivananda. He writes at length on the massive consequences for our body and spirit because of losing our vital energies. Knowing these helped.
Haven't conquered it. But I am noticing that as I age, the tendency to ejaculate decreases. I am 27 now, and the urge is relatively lower compared to when I was 21, and even lower than when I was 15.
But yeah, I still have to find a solution, considering that I will be leading an unmarried life.
You're a king. Kings fuck others not themselves.
When you grow in age and get responsibilities, all these will automatically go away
Going to the gym. Very underrated life lack, I’m less depressed that I was a couple of years back, reversed at least ...
Saying YOLO or IT IS WHAT IT IS. I was going to make bad decisions anyway, but at least this way I will have peace.
Understanding others perspective before jumping to any conclusion. Underrated statement but simplifies most of ...
Note: advice except asking to have relation with a girl.
I'm trying to find more awareness in the present, trying to make sure I listen well, and that I am well aware of what I'm doing, the food I eat, how well I respond to people etc.
It's obviously an ever evolving journey. Grapeviners who...
