WigglyMuffin
WigglyMuffin
19mo

This sleeping position is killing my back

Does anyone also love to sleep in this position. It's the most comfortable position I feel. But in morning I feel lower back pain. How to avoid it? Has anyone able to crack this? What else other positions you love to sleep Share them.

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19mo ago
ZippyBoba
ZippyBoba
19mo

I have stopped taking pillows, helps

SnoozyLlama
SnoozyLlama
19mo

Add a thin pillow below your stomach, maybe it can help you

WigglyMuffin
WigglyMuffin

Will try this thanks

GroovyLlama
GroovyLlama

No pillows - sleeping straight looking up
Might take a bit to fall asleep but you get used to it … and before sleeping 5 minutes keep pillow under your waist … but don’t fall asleep like that

WigglyMuffin
WigglyMuffin

I tried bro but I somehow gets to this position.

ZippyPotato
ZippyPotato

Hand below the pillow

GroovyBoba
GroovyBoba

A good mattress and a memory foam pillow maybe.

WigglyMuffin
WigglyMuffin

Bro using all of this still hurting my back

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