Trending @Infosys; Suicidal thoughts
I am suffering from depression for a year and more. I have been cutting myself with blade on hand. Not in a harmful way but just to hurt myself.
I have heard that infy has some mental support group or something like that. But I don't remember it's name. And also I am not sure if they will be helpful.
Also please don't ask me anything that will reveal my identity. I am not comfortable with revealing myself.
Can someone help me with this?
Depression ka root cause dhoondo and rectify that. Also deviate your mind to a goal..physical health or even professional
Please use apps like practo
Please have a word with a doctor
It's called HALE. I did seek help from them for an issue. They won't reveal your identity.
Please do take care of yourself..please believe on yourself and keep in mind that whatever the reason for your depression is will soon pass away.. divert your mind,find a new hobby, engage yourself in small chores, if you like plants..engage in gardening.. it will help you soothe your mind.. doctors can only help if you want to help yourself.. and most importantly please don’t overthink! Try whatever it takes to bring peace.. I, too is a survivor..I know it takes a lot of time and courage to fight..1/2 years or more than that! People may mock you that includes your fam or relatives if you share with them..but just believe on yourself and don’t let someone’s thoughts to force on you! All the best! Don’t worry, God’s grace is with you!
It's HALE. Try it. If required seek help outside as well.i ts great that you are seeking help for yourself.I hope you will feel better soon.
Bro, what is the reason for your depression? Please take care of yourself, focus on yourself learn skills, join gym take care of your physical and mental health in this way. Meet new people date someone and enjoy your life, you are still young there is so much still left to experience and see. Life is beautiful take care of yourself learn skills!
Going through same bro. You are not alone. Try to be busy and involve in physical activities as much as you can. It helps a lot. If you religious go to temple and pray. Its a difficult situation but trust yourself and engage. God bless you bro.
Bro Started chanting Hanumaan Chalisa and Hanuman Baan.
Go to Hanuman Mandir and chant and Understand Hanuman chalisa line by line, you'll feel better. It helped me during my hard times hope it'll work for you too.
Also, while praying, say "I am hereby surrendering myself to you, do what you feel is best for me." I know it might sound like drama but it definitely works bass poore dil se bolna
I was in the same place last year... everything will be ok.
