Slack won't let me Slack: How to unplug when your boss is just one ping away?

I've been thinking about how we're always connected to work these days. The line between work and personal time seems to be getting blurrier, with our phones constantly buzzing with work notifications.

It's becoming a real challenge for many to truly disconnect and maintain a healthy work-life balance.

I've personally struggled with this - just last week, I found myself answering work emails at on a Saturday, and it made me realize how much it's affecting my downtime.

In an age of constant connectivity, how do you manage work-related communication outside office hours? What boundaries have you or your company set to prevent burnout?