I've been thinking about how we're always connected to work these days. The line between work and personal time seems to be getting blurrier, with our phones constantly buzzing with work notifications.
It's becoming a real challenge for many to truly disconnect and maintain a healthy work-life balance.
I've personally struggled with this - just last week, I found myself answering work emails at on a Saturday, and it made me realize how much it's affecting my downtime.
In an age of constant connectivity, how do you manage work-related communication outside office hours? What boundaries have you or your company set to prevent burnout?
Snooze notifications through the weekend
Weekends only?
Read this article
Between Slack, emails, and ""urgent"" texts, I feel like I'm working 24/7. I'm afraid to disconnect, but I'm burning out fast. How do you handle the pressure to always be available?
Starting to feel overwhelmed. Feels like Email is so better
It's a serious issue happing with me Please help
I can't sleep after logout whenever I am in bed something related to my work is in my mind Like - I left this work, i need to update on this, need to take a followup with client, prepar...
Manager texts me on teams after work hours (we don't have login and logout) ,if I don't respond. He will text me on WhatsApp. Do irritating,how do u guys maintain boundaries
