Hi,
Starting to find that what I feel is normal or something is wrong with me.
Whenever I go into a randomly planned interview or some meetings. It's just not me who is speaking, the answers come out automatically sometimes and sometimes I am completely blank not able to even think of a word( doesn't happen at same time ).
Just gave one and as soon as it finished there was a huge rush of sensations from head to toe( maybe blood , not sure )
Felt a huge release of something from head and whole body getting out of strain.
Does any of you feel the same. Is it normal and how to overcome this or atleast be more conscious at these situations.
It's just one condition out of many. Never discussed with anybody, as I rarely share my feelings ( habit from childhood). I just feel anxious how they will react, what they will think of, just not able to freely discuss about it.
Any suggestions for that are also highly appreciated.
😊