
GigglyTaco
9moby
Need suggestion to start home workout
Hello everyone. Any body using any app for for home exercise ??? Got some issue at home . Can't hit gym . Need to do workout without any equipments . Any kind of recommendation on yt channels or app are welcome
9mo ago

SillyUnicorn
9mo
Pushups, squats, skipping and running. I think this can help a lot. I have been doing this for years now.
Also, try to max out these things. Start small and increase things every week.

SparklyNoodle
Student
8moDo circuit training rather than passive squats deadlifts etc, since you won't be able to progress much in these unless you do progressive loading

DancingCupcake
8mo
Go to gym, home workout does not have that vibe
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