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GigglyTaco
GigglyTaco
Cisco

Need suggestion to start home workout

Hello everyone. Any body using any app for for home exercise ??? Got some issue at home . Can't hit gym . Need to do workout without any equipments . Any kind of recommendation on yt channels or app are welcome

6mo ago
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SillyUnicorn
SillyUnicorn
Stealth6mo

Pushups, squats, skipping and running. I think this can help a lot. I have been doing this for years now.

Also, try to max out these things. Start small and increase things every week.

SparklyNoodle
SparklyNoodle
Student5mo

Do circuit training rather than passive squats deadlifts etc, since you won't be able to progress much in these unless you do progressive loading

DancingCupcake
DancingCupcake
Cisco5mo

Go to gym, home workout does not have that vibe

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