Mental Breakdown
(Trigger warnings ) I had a mental Breakdown two days where I actually contemplated to off myself. I feel I am completely stuck in my current job and mental health has taken a free fall. There has been nothing to look forward to in my job career is absolutely stagnant I remember days i stayed up in night just ensure smooth deliverables but none of that translated to promotions or hike well I know you all will say why didn't you switch this is where the problem is I cannot bring myself to actually concentrate and prepare it seemingly a huge effort for me. I just not able to have that energy i feel absolutely negative. I could use some tough love. All I know is I cannot continue its literally do or die for me .PS : 2 days ago I "celebrated" 5 yrs work anniversary.
Talking product sense with Ridhi
9 min AI interview5 questions
Please take care. If there is anything we can do just let us know.
+1
If you have enough emergency fund savings, just quit job and take a break. Very beneficial for mental health.
Hi there! I am not a psychiatrist or psychologist. But my friends say I understand them very well. If you are a guy who can't express himself I can still help you speak and feel better. If you are a girl who already expresses well then talking would help you feel relaxed. I don't have any solutions for your problems. Still, I can listen to you and understand them well. Maybe we can figure something out together. Btw I am also going to celebrate 5 years soon.
Even if you need career guidance or resume building help, or you want me to check with you everyday on the progress you make. I can do all. 😊No stings attached
Since you celebrated 5 yrs, is there any option in your company to take sabbatical?