How do you guys manage remote work? I often feel sleepy and struggle with concentration in the afternoon, increasing work pressure. To compensate, I end up working at night, disrupting my entire routine. Do you experience similar challenges? How can I avoid this? Thanks in advance
Go for a morning workout/walk, it will help you to stay active all day(at least it works for me). Taking frequent breaks will help you stay focused.
Same happens with me. Keep a routine stick to it and for god sake, keep mobile in focus mode
Take walks after 40mins
Use Pomodoro technique
Same problem
I've been thinking about how we're always connected to work these days. The line between work and personal time seems to be getting blurrier, with our phones constantly buzzing with work notifications.
It's becoming a real challenge ...
These days, I feel lost at work. I keep procrastinating, with the first half of my mornings consumed by calls, and by the afternoon, I feel sleepy. I tell myself I’ll work at night but end up postponing it until early morning. I give 'in...
For folks in companies where the work hours can tend to stretch up to 10-12 hours on a daily basis, how do you manage fatigue in between?
Tips for making the breaks more efficient in resting, tools or products that have helped with the...
Gym Studies Job Even some hobbies All while this having a controlled state of mind.