TwirlyUnicorn
TwirlyUnicorn
9mo

Is it just me or others also have been having trouble sleeping these days? Like insomnia?

9mo ago
QuirkyNugget
QuirkyNugget
9mo

Reduce screen time and do not take stress on petty things and you will sleep just fine

JazzyNugget
JazzyNugget

Dude, me too! Started just about 3-4 days back. Lying in bed for hours, sleep comes only after 3:30am due to pure fatigue.

TwirlyUnicorn
TwirlyUnicorn

So trueee getting worse each day lol

PeppyQuokka
PeppyQuokka

Same here, but for me sometimes it happenes due to stress and it's not a regular problem

WobblyBanana
WobblyBanana

Try Yoga Nidra in bed, works for me 9/10 times

https://youtu.be/VxNn-nMDx18?si=xsKpkeoNGEe8Fosf

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