WobblyNoodle
WobblyNoodle

Improve memory

Hey everyone,

Do you also deal with memory loss in your late 20s or is it just me? For the past couple of months, I keep forgetting things. I used to have good memory

Is there anything you know or do to improve it?

14mo ago
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GoofyCupcake
GoofyCupcake

Meditate. Give breaks to your brain, don't jump from work to mobile, have idle time. Sleep well.

WobblyNoodle
WobblyNoodle

Is it a common issue? Like I am scrolling through posts and from one post I get an idea that I will search for it and checking the other posts but then I just completely what I was going to search for. It's happening pretty frequently these days

SquishyQuokka
SquishyQuokka
Gojek14mo

Check vitamin deficiencu

WobblyBiscuit
WobblyBiscuit
Zomato14mo

Check for vitamin b12 and d3 deficiency

GigglyNarwhal
GigglyNarwhal

I want to know the answers too

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